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One Journey

Tone Zone

The One Journey was introduced at the Council’s Tone Zone gyms in August 2008 and customers are delighted with the positive results they’ve seen.  This new concept to the Island is designed to help customers achieve positive results in their health, personal fitness and feel-good ratings.  Customers enrol on One Journey for a number of reasons but the main one is for help with losing weight.

Customers like the personal training approach and one-to-one advice and encouragement.  As well as decreasing waistlines and improving muscle tone, improved cardio fitness is the biggest improvement many have noticed.  Once the weight comes off, customers are keen to use One Journey to help them stay toned.

Some customers are so motivated, they’re more than happy to take part in any recommended extra activities such as swimming, fitness classes and extra Tone Zone sessions in between meeting their instructor.

The Journey starts when a Tone Zone personal instructor meets with the customer and reviews what they want to achieve and agrees short- and long-term fitness goals.  A personal programme is then developed with key exercises and activities.

WHAT DO I DO NOW?

If you’re interested in enrolling on the One Journey, call or visit your local leisure centre and book a tour to see what’s on offer.  Our staff will discuss your requirements and advise you of the membership and payment options best suited to you.

WANT MORE INFORMATION?

The Heights Leisure Centre, Sandown - 405594
Medina Leisure Centre, Newport - 523767
Westridge Centre, Ryde - 566243

DON’T JUST TAKE OUR WORD FOR IT

“I feel more energised and positive and can walk into shops knowing they have clothes to fit me”, One Journey customer Angela

“I’ve much more energy and feel much better” One Journey customer Louise

“I’ve lost a kilo, I can exercise with confidence and feel great”, One Journey customer Richard


 

 

 

 

 

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Contact Details

Email. [email protected]

Heights Leisure Centre
The Broadway
Sandown

Tel 01983 405594
Fax 01983 405037

Medina Leisure Centre
Fairlee Road
Newport

Tel 01983 523767
Fax 01983 530693

Westridge Squash and Tone Zone
Brading Road
Ryde
PO33 1QS 

Tel. 01983 566243