Activity Classes
There's a wide and varied range of fitness activities and classes at the Heights Leisure Centre in Sandown and Medina Leisure Centre in Newport.
Classes are designed for all levels of ability, ranging from gentle exercises, through to advanced fitness workouts for those looking for a full workout regime.
You can also choose from a range of water activity classes, adding another dimension to help you keep fit and healthy. Please refer to the latest pool programmes for the Heights and Medina for latest information on pool-based class times.
A guide to fitness classes from October 2012 at The Heights can be downloaded here and for Medina Leisure Centre here
Medina Leisure Centre has a range of activities just for the over 50s - click here to download the new programme from 1 April 2012.