The original Isle of Wight Council FREE Health Walks!

Come along to a regular health walk and walk your way to health! All walks are lead by trained volunteer walk leaders. All short walks are fairly level and you can walk at your own pace. For more information on any of these walks please contact Richard Dent on 822099 ext 6246.

Cowes Mondays at 10.30am Meet Northwood House car park off Ward Avenue, Cowes

West Wight Mondays at 1pm - Beginners/ Improvers Meet foyer of West Wight Sports Centre, Freshwater. Wednesdays at 10am - Advanced 3hrs Meet Brookside Health Centre, Freshwater

Parkhurst Forest last Monday of the month at 10.30am Meet Parkhurst Forest car park, off Forest Road, Newport.

Brighstone Fortnightly on Tuesdays at 1.30pm Meet Brighstone Library Tel Lynn 740150

Haylands Last Tuesday of the month at 10.30am - Intermediate. Meet United Reform Church, Upton and Corbett Road junction, Haylands

Ryde Every Tuesday at 10.30am - short Meet Ryde Esplanade outside Ryde Superbowl

Sandown Fortnightly on Tuesdays at 10am – short Meet Sandown Library, High Street, Sandown Tel Mandie/Robert 402748

Shanklin Fortnightly on alternate Tuesdays 9.45am – short Meet Shanklin railway station, Regent Street. First Saturday of the month 10am – Intermediate 6-7 mile walk. Meet in front of St. Blasius Church, next to duck pond, Big Meade, Church Road Tel Louise 538003

Shorwell First Tuesday of the month at 10.15am - Intermediate/Advanced 3hrs, some inclines, ask before walk Meet Shorwell Shute, opp. Dell Path Centre.

East Cowes Wednesdays at 10am - short walk Meet The Pavilion, East Cowes.

Lake Thursdays at 10.15am. Walk 1 -Beginners/Improvers Tel Sylvia 401630. Walk 2 - Intermediate/Advanced Tel Louise Gray 538003 Meet bench on Lake Common

Wootton Thursdays at 2.15pm Meet Wootton Community Centre, Brannon Way

Newport Every Friday at 10.30am Meet outside Downside Middle School, Furrlongs, Pan Estate, Newport

FREE Nordic Walking Training Sessions
Taking place at various venues throughout the Island. Walking with poles, burns 20% more calories & uses 90% of muscles. Free loan equipment available. For dates and venues of the next sessions and to book your place Tel Louise 538003.